Carrie Lewis and Sophia Touliatou

With anxiety reaching epidemic levels in young people, ‘All About Anxiety’ is a book created for children to help them understand and manage anxiety and all that surrounds it.

Colourful layouts and playful, quirky illustrations bring humour and joy to what can feel like a scary subject.

Taking a scientific and psychological approach to the causes and symptoms of anxiety as well as exploring the stresses of everyday life for children and teenagers, the book takes a light hearted and practical approach to combatting everyday anxiety.

All design, art direction and packaging was done in house. We were given the concept and comissioned Carrie Lewis as author and Sophia Touliatou as illustrator.