If the thought of going through puberty makes your 3 million sweat glands spring into action, then you need to read this book. It covers everything from hormones and hair to spots and sexuality. Body-positive facts – and the numbers behind the stats – will reassure you that puberty is nothing to fear.

Find out the 1-2-3 of body changes, 5 furry facts about hair down there and pucker up to make the 1 million nerve endings in your lips tingle as you enter (approximately) 4 years of puberty with total confidence.